Sumo Squat (Smith Machine)Muscle Group:Glutes, quadricepsCategories: Glutes Equipment:Smith machineView Exercise
Squat (Smith Machine)Muscle Group:Glutes, quadricepsCategories: Glutes Equipment:Smith machineView Exercise
Step-Up (Dumbbell)Muscle Group:Glutes, quadricepsCategories: Glutes Equipment:Dumbbells, benchView Exercise
Step-Up (Smith Machine)Muscle Group:Glutes, quadricepsCategories: Glutes Equipment:Smith machine, benchView Exercise
Romanian Deadlift (Smith Machine)Muscle Group:Glutes, hamstringsCategories: Glutes Equipment:Smith machineView Exercise
Smith machine, bench StepsSingle-Leg Hip Thrust (Smith Machine)Categories: Glutes Equipment:GlutesView Exercise