Cable Lateral RaiseMuscle Group:Deltoids (medial)Categories: Shoulders Equipment:Cable machineView Exercise
Cable Rear Delt FlyMuscle Group:Deltoids (posterior), trapsCategories: Shoulders Equipment:Cable machineView Exercise
Cable Rear Delt RowMuscle Group:Deltoids (posterior)Categories: Shoulders Equipment:Cable machineView Exercise
Cable Shoulder PressMuscle Group:Deltoids (anterior, medial)Categories: Shoulders Equipment:Cable machineView Exercise
Cable Shoulder Press with RotationMuscle Group:Deltoids (anterior, medial)Categories: Shoulders Equipment:Cable machineView Exercise
Dumbbell Around the WorldMuscle Group:Deltoids (anterior, medial, posterior)Categories: Shoulders Equipment:DumbbellsView Exercise
Barbell Shoulder Press (Behind the Neck)Muscle Group:Deltoids (anterior, medial)Categories: Shoulders Equipment:BarbellView Exercise
Barbell Shoulder Press (Seated)Muscle Group:Deltoids (anterior, medial)Categories: Shoulders Equipment:Barbell, benchView Exercise
Bent-Over Rear Delt Fly (Cable)Muscle Group:Deltoids (posterior)Categories: Shoulders Equipment:Cable machineView Exercise
Cable Front RaiseMuscle Group:Deltoids (anterior)Categories: Shoulders Equipment:Cable machineView Exercise
Arnold PressMuscle Group:Deltoids (anterior, medial)Categories: Shoulders Equipment:Dumbbells, benchView Exercise